Dean is the minister and featured speaker for the Florence Unitarian Universalist Fellowship (FUUF) once a month. Here is the link to his August 7th presentation, Dean’s talk begins 22:42. Listen here.
Article: Faith, Hope and Truth
Today I’m inspired to write about hope. For the past three months I’ve been working with a young man, Ryan, age 39, who is diagnosed with glioblastoma, a later stage brain cancer. Our work started with a phone call from his father, who I knew well back when I was working with the cancer centers as Director of Mind-Body Medicine. He had just talked with his brother-in-law, Ryan’s uncle, Dr. Colkitt, who had been the president of this physician management group of cancer centers.
Dr. Colkitt is a retired radiation oncologist, and smart as can be. I don’t think he ever really understood or appreciated my role more than as giving psychological support to patients and families. However, there was one incident in particular that clearly got his attention about mind-body medicine as a complementary treatment for cancer.
I had been working closely for months with one of his patients (Bob) and his wife (Marie) when I got a rather desperate call from Marie saying that Bob had been hospitalized and could I come see him. I discovered that he was expected to live only a day or two longer.
Bob had become fairly proficient at developing his intuition for guidance and support, which I taught in my wellness classes. Fortunately, even though his prognosis was so dire, we were able to talk with his “inner guide” about his condition. As our session ended, he sat straight up in his bed and said, “I know what it is!” We then talked about his insight and dramatic emotional release, and I was certain this was going to make a difference in his health.
I phoned the hospital the next day, and to my pleasant surprise, Bob had been released to home. Please understand that from a medical perspective this simply couldn’t have happened. Yet now he was at home feeling much better.
Two days later I ran into Dr. Colkitt and told him that I had been speaking with Bob and that he was at home doing pretty well. Dr. Colkitt gave me the strangest look and said, “He’s dead”.
I then asked Dr. Colkitt when he had died because I had seen Bob on Friday and that I had spoken with him at home on Saturday and Sunday. You could see that Dr. Colkitt thought this was incredulous and had a nurse call the hospital, which then confirmed Bob’s discharge.
I know that what I’m now about to say is going to sound awful, but Dr. Colkitt wanted to bet me $100 that Bob would still die within the next 30 days. I decided I wanted to make a point, and God forgive me, I took the bet in front of several hospital staff who couldn’t quite believe what we were doing.
Fortunately, for lots of reasons, Bob continued to do well. He even went on a couple of fishing trips with his buddies. On the 30th day, Dr. Colkitt came to me with a 100-dollar bill and had one of the radiation therapists photograph him handing me the money (I’ve kept the photo to this day).
I then explained to bob and Marie about the bet and gave them the 100 dollars. I’m certain that Bob’s emotional issues affected his symptoms and recovery – and the quality of his life and death.
In my book, Doctor’s Orders: Go Fishing I have a chapter titled, “Uses of Intuition in Medicine”, where I discuss the uses and evidence of the effective practice of intuition and meditation in medicine today. I have since co-authored chapters in the textbooks, Transformative Imagery: Cultivating the Imagination for Healing, Change, and Growth and “Mind-Body Medicine in Integrative Cancer Care” in Integrative Oncology.
I’ve come to learn a great deal about the importance of reprioritizing your life: that there needs to be a much better balance between doing all the things you think you should be doing and what you really want to do. I also learned the healing value of joy, peace of mind, stress management, love, spirituality, and meditation. I discuss these at length in my book Why Love Heals.
So, back to the present, I now felt I was that much better prepared to help when Ryan’s father asked if I would work with Ryan. I was flattered and surprised when Doctor Colkitt told Ryan, “You do whatever Dean Shrock tells you to do.” Of course, I was/am glad to help, and found Ryan to be very open to my mind-body-spirit approach to complementing his medical care, which was now being supervised by Dr. Colkitt. Ryan is usually a very private person, but he has asked me to share his/our story. He wants so much now to help others and to redefine how to handle adversity.
In his first session with me, Ryan cried throughout. He had fallen into the trap of having to always win and be on top. He had to be successful, competitive, and make lots of money, which he happened to be very good at. It had become exhausting. Now he just wanted to be happy, and indeed, he’s on a really good path to reprioritizing his life, especially regarding his wife and three young children.
In that same first session, we did an inner awareness exercise where he connected with his brain tumors (he saw them as a grayish-brown blob). I advised that he see them as benevolent messengers, which are there to get his attention and let him know his life is out of balance. He asked them if they would make him a deal: If I truly reprioritize my life, will you go away? (The idea is that they were there just to get his attention, and if he made this major life change, then there’d be no reason for them any longer). The tumors made the deal, which they continue to hold to.
In the next session we did another inner exercise where he met his “inner advisor,” a spiritual intelligence that resides within everyone. She (the advisor “felt maternal, like trusting my own mother”) appeared as a perfect white circle with no imperfections, like a pearl. Pure. Tough. Hard. Ryan now calls her Pearl, who is glad to answer all of his many questions, such as what could he do to get better. What caused this? Pearl told him that it was nothing that he did, and that he can get better.
We’ve met three times a week for the past three months. We check in with Pearl every session. And to Ryan’s absolute credit, he meditates and talks with Pearl daily! While he can still become anxious, angry, frustrated, and scared, he has become convinced that “we can do this.” Pearl regularly reminds him he’s on the right path and not alone. My favorite was when Pearl confirmed, “We’re going to do some incredible things. Let’s go. We can change the world. We can do anything.” Ryan now claims to “live in a space of perpetual hope.”
You can follow Ryan’s story on his new blog, www.my-grey-matters.com.
Podcast #11: Your Life Comes With Instructions
Putting yourself first does not mean you’re selfish; it means being self-aware. Relationships are what the human experience is all about. Each and everyone is about you. Listen here.
The Blessing of Freedom Presentation
Dean is the minister and featured speaker for the Florence Unitarian Universalist Fellowship (FUUF) once a month. Here is the link to his May 29th presentation, Dean’s talk begins 17:50. Listen here.
Article: The Blessing of Freedom
I often hear the song from the hymnal, “Praise God from Whom All Blessings Flow” in my mind intuitively. This always reminds me of how much I have to be grateful for.
In my new book, Your Life Comes with Instructions, the fourth chapter is on gratitude, which begins, When … you realize you are one with God and have all of the attributes of God, such as being all-knowing, all-loving and all-powerful, and when you consider that the eternal core of who you are is ecstasy (perfect peace and happiness), and when you consider that you can trust completely that you are safe and loved, and when you consider a major part of your life plan and goal is joy and having fun – what more can you think and say than “Thank you.” Everything you could possibly want or need you already have within you! This is why I’ve been asked to write this book – to teach you to go inside so you truly come to know your Godness, perfect peace, joy, and trust.
I realize it’s easy to get distracted by all kinds of things that seem anything but happy and harmonious, and then focus on our physical being and forget our true spiritual nature. But that’s the point here. I hope you’ll open to this reminder of the great truth of who you are, which guarantees greater joy and ease in your life. I will be eternally grateful for the blessing and great fortune of knowing I can go within at any time for perfect guidance and support from my Greater Being.
When I think of other things I’m grateful for, I reflect on other chapters of the book such as Trust, Joy, Nature, and Relationships. Maybe more than anything else, when I know I can have complete trust that I am perfectly safe and loved this comforts and frees me most of all. And to know great joy, the beauty of nature, and others to share this with – how can I not feel blessed. I encourage you to make a list of all that you are grateful for. This makes me think of the work of psychologist Dr. Martin Seligman and the positive psychology movement – the need to focus on what is right with people vs. what is wrong, their health vs. their illness. Seligman concluded that the following character strengths and virtues would most likely bring you happiness and fulfillment:
- Wisdom and knowledge (creativity, curiosity/love of learning, open-mindedness, perspective)
- Courage (bravery, persistence, integrity, vitality)
- Humanity (love, kindness, social intelligence)
- Justice (citizenship, fairness, leadership)
- Temperance (forgiveness, mercy, humility, modesty, prudence, moderation, self-regulation)
- Transcendence (appreciation of beauty, gratitude, hope, humor, spirituality)
This made me think about what we can do to create our blessings, not just celebrate them. Dr. Seligman believes there are other related things we can do to contribute to our well-being and flourish.
- Positive emotions – Experience a range of emotions. Not just happiness and joy, but others such as excitement, satisfaction, pride, and awe.
- Engagement – Activities that build on your interests that involve challenge, passion, concentration, and being completely involved.
- Relationships – Other people matter. Remember my research conclusion on why love heals: You need to feel listened to, heard, understood, supported, and cared for.
- Meaning – What gives your life purpose? Why do you want to live?
- Accomplishments – The pursuit of success and mastery whether this is individual – or community-based, fun – or work-based.
So, what does it mean to be blessed? Is it to know good fortune and happiness? That you are perfectly safe and loved? Perhaps it’s to know the truth – and the wisdom that there is no truth without freedom.
...my joy in you Depends upon your free expression And subsequent growth... Truth and beauty and love are one... and there is no truth withoug freedom. (Letters from The Cosmos channeled by Carol Swiedler)
God’s joy is in your freedom, not your compliance. You are a creator! Maybe this is the greatest blessing: the freedom and power to create your life.
You create your reality, which you can think of as a blessing – or a curse. I prefer to see it as a blessing – knowing I have all the help I’ll ever need by going within.
Podcast #10: Your Life Comes with Instructions
People want to feel loved, accepted, appreciated and forgiven. They want to be given a chance. Or a second chance. They want to fit in. The last thing they want is to feel rejected. Listen here.